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In-house physio & osteopathy In-house physio & osteopathy
Physio and Cranio Sacral Flachau

Retreat Hub

Your body deserves it - after an active day on the slopes or on the trails, get the recovery you need!

At Dips&Drops - The First Bike And Ski Hub, you can book professional massages, individual physio or holistic treatment options that will not only help you with injury prevention and rehabilitation, but also improve your performance.

Time to unwind.

Our certified therapists are there for you with their individual treatments. Strengthen your muscles, help with prevention and get you fit again quickly after an intensive day. Sustainable therapies that will help you stay at the top of your game in the long term, both muscularly and athletically.

Rent a physio room Pongau
3 treatment wellness rooms for relax & retreat applications
Hotel with physio and relaxation area
The perfect balance between adrenaline and relaxation - the perfect starting point for your next adventure!

Treatments in
modern atmosphere

Our offer for your rehabilitation and relaxation:

Group (2)
Physiotherapy

Your path to greater mobility and well-being. Whether to improve your physical performance, after an injury or for prevention - our physiotherapy treatments at Dips&Drops provide you with targeted support on your path to greater mobility and freedom from pain. Our experienced physiotherapists use individually tailored movement and training therapies to alleviate your symptoms, correct muscular imbalances and promote your regeneration. The aim is to get you back into sport or an active everyday life as quickly as possible.

Book your physiotherapy session conveniently via our system now and experience professional care for your health!

Monday, Tuesday, Thursday & Friday by appointment
Request an appointment by mail
Group (2)
CranioSacral Therapy

CranioSacralTherapy is your RESETmoment - for your nervous system, your body and your soul. With a wealth of knowledge and experience and a complementary focus on visceral osteopathy - working with the organs - the body is supported and strengthened in its natural balance. It is fascinating how profoundly subtle impulses can have an effect. An invitation to let go of stress, to start regeneration, to enable healing. A treatment that is even more than therapy - it is Me Time. Feel how good a new start can feel.

Monday: 9:00 a.m. - 6:30 p.m.
Book an appointment online
Group (2)
Stress analysis - HRV measurement

Do you want to know how your recovery and stress levels are currently? Our treatment options even include HRV measurement. This means that your heart rate variability is measured.

Your body is brought back into harmony, tension is released and you can live fully in the moment. And best of all: after an HRV measurement, you will immediately feel the positive effects of the treatment. Your heart rate variability improves immediately and you feel refreshed, regenerated and in complete balance. The rucksack stays with us - and you immerse yourself in real, deep vacation rest mode! Right from the start of your break. With your Me Time. Leave everyday life behind you and feel your body recover and recharge your batteries.

Monday: 9:00 a.m. - 6:30 p.m.
Book an appointment online
Group (2)
Classic massages

Whether you want to loosen up your muscles after a long day of skiing or biking or want to relax deeply - we'll give you the massage that will bring your body back into balance. Deep-acting or classic massages from head to toe - we have the full range of treatments your body needs.

Massages can be arranged directly with our reception.
Massage offer & prices
Request an appointment by mail

Rent one
of the Treats

Would you like to offer your treatment and regeneration concept, holistic treatment system or another individual form of therapy?

We always have room for good and new ideas at D&D. You can rent a flexible space and work in a modern, relaxed atmosphere.

Perfect for independent therapists. Are you interested? Then get in touch and bring your expertise to us!

Send mail
Rent practice room Pongau
14 sqm practice room. Half-day and full-day rentals available. Monday - Sunday by arrangement. Loft Gym and pools are included in the room rental.

Meet our team

Manuel - Sports physiotherapist in Flachau
Manuel - Sports physio
You can`t go wrong getting strong!

Through a combination of active therapy, in the sense of targeted exercise programs and manual therapy, I not only improve the symptoms, but primarily aim to treat the causes of the problems in order to achieve long-term therapeutic success.

Prevention comes before rehabilitation! In order to prevent musculoskeletal injuries in the best possible way, it is important to take preventive measures at an early stage and prepare the body accordingly for regular or peak loads. Equip it with the appropriate resources. My task here is to recognize the body's personal weak points and turn them into strengths.

Appointments under:

+43 (0)664 75 142436
summiteerphysio@gmail.com
Sylvie - CranioSacral Flachau
Sylvie - CranioSacral therapy, osteopathy and stress analysis
Let your nervous system take a deep breath and recharge your batteries.

Reduce stress, dissolve blockages and say goodbye to physical tension. Wait a minute, who has stress on vacation? Everyone! Sure, you're on vacation, but your everyday backpack is still with you, especially at the start of your vacation. The emails, the to-do list, the family management and all the thoughts you're lugging around with you. But don't worry - with us you can leave the stress behind.

Gentle healing methods - great effect.

Book an appointment online

Your vacation
with all senses

Splish splash. Cold, but cool!
And above all super healthy! Who's diving with us? The Enns flows right next to our hotel. An ice-cold and crystal-clear mountain river. Pure adrenaline. Straight from the sauna into the cool water.
Dips&Drops is a vacation for all the senses. For body & mind.

Relax Area & Pools
Loft Gym
sauna-hotel-flachau

Heat up and cool down.

Yabadabadooo! Ice swimming directly at the hotel. Alone or together with a D&D sports guide.