Skip to content
  • There are no suggestions because the search field is empty.
en
Trainings · Physio · Gym Trainings · Physio · Gym
fitness-gym-flachau-salzburg

Sweat
together

In our new, professionally equipped Training Hub, also known as LOFT GYM in the second floor you can strengthen your endurance with cardio training, tone specific muscle groups, or enhance your cycling performance with spinning sessions. All this while enjoying an incredible view, which we are happy to share with external guests as well.

At LOFT GYM, you train like a champion

The LOFT GYM is open year-round. When D&D closes its doors to house guests, you can still train independently without supervision.

For house guests and external guests with an active membership:  
Daily from 6:00 a.m. to 10:00 p.m.  

For day guests:  
Daily from 7:00 a.m. to 9:00 p.m.

The hotel is closed until May 15. Tickets are available year-round during office hours.

fitness-studio-flachau-min
Yoga and workout sessions in the Event Horizon, featuring an incredible ceiling height and a feel-good atmosphere.
loft-gym-flachau-min
The Loft GYM is equipped with the latest state-of-the-art training equipment from Life Fitness and Hammer Strength.
Equipment overview

Prices & offers

The Loft Gym is open 365 days a year. Every membership can be started and used immediately. Hotel guests of Dips&Drops have free access to the Loft Gym with their room key.
All external guests receive an entry wristband linked to their membership at the reception.

Level_1 (3)
Memberships

Annual Membership  
€ 69,- per month / € 828,-

The big advantage of an annual membership? You can pause your subscription once for 2 months within the 12-month period. This time will be added to your membership duration.  

With your annual membership, you can also participate in indoor sports courses.  

Semi-Annual Membership  
€ 79,- per month / € 474,-

With your semi-annual membership, you can also participate in indoor sports courses.  

Monthly Membership  
€ 89,- per month for the Loft Gym  

Level_1 (1)
Special Offers

All-In-One Champions Card
€ 1,099,-  annually

Attention: Highly limited. Only 50 tickets available annually.
Are you a true champion who doesn’t want to miss out on anything? The All-In-One Champions Card not only guarantees access to the Loft Gym but also grants direct entry to the complete Relax Area, including saunas, infrared, steam bath, indoor & rooftop pool (except when the hotel is closed). You can enjoy ice bathing after your workout and relax in the Living Room with a drink.
On TOP: All courses are included.

Morning Sport & Swim
€ 69,- per month

Do you prefer training early in the morning? Perfect! This pass is valid daily until 12:00 PM. On top: You can also use the indoor pool during this time (available in months when the hotel is open).

Level_1 (3)
Day and Multi-Visit Passes

Day pass € 23,-

10-session course package € 199,-

Level
Courses & Training Sessions

Your choice: All courses are designed to be independent of one another. You can join at any time. Attend courses twice a week or just once a month—without missing anything. It’s up to you.

10-session course package for € 199,-
Want to try a course once? A single session costs € 23,-.
Yabadabadooo! When you purchase a 10-session course package, the € 23,- will be credited to you.

To register for courses, call us or per mail hello@dips-drops.com 

 

Spinning Training

Every Tuesday & Thursday - 6:30 p.m. to 7:30 p.m.

Take with you: Sportwear and sports shoes or SPD.

Young at heart

Health training for best agers. A full-body workout focusing on coordination, strength, and flexibility – so we stay active and agile at our best age.

Every Monday & Thursday - 9:00 a.m. to 10:00 a.m.
Take with you: Sportswear and sports shoes.

Healthy Back

Revent pain, improve posture, and promote overall well-being.

Every Tuesday & Friday - 5:30 p.m. to 6:30 p.m. 
Take with you: Sportswear and sports shoes.

Athletic Training

Faster, Higher, Stronger! For football players, skiers, and anyone who’s active. Increased explosiveness, power, and endurance will boost your performance.

Every Tuesday & Friday - 7:00 p.m. to 8:00 p.m.

Level_1 (2)
Included Services

With your membership, you can visit the LOFT GYM daily from 6:00 a.m. to 10:00 p.m. Towels and cleaning cloths for the equipment are provided free of charge on-site. Showers, changing rooms, and lockers are located nearby.  

Thirsty? In the Living Room, just a few steps away, self-service drinks are available. Enjoy cashless payment and relax on the couches.  

Training time instead of party time?
Sign up now and get started!

Personal
Training

Appointment by arrangement.

Jonas holds a Bachelor of Arts in Sports Science, a Fitness Trainer A-License diploma, and is a certified mountain bike guide. He manages the D&D LOFT GYM and the Bikehub.

He and his team know how to help you achieve your fitness goals and are here to support you.

1 session (50 minutes): € 90,-

personal-training-min
pre-drink-flachau-min

After-Sport-Drink
in the Living Room

You can find information about courses and training in the dropdown a little further up.

Sure, sports are also a matter of motivation. In a group, you can always push a bit harder—more performance and, above all, more fun.

Team Solo or Team Player?

As part of the Week Plan, you're sure to find a course that suits you. For house guests with Medium and Large Stay packages, these are included. External guests and guests with a GYM membership can also join the courses for an additional fee.  
Look forward to 11 Life Fitness ICG IC7 Indoor Cycles for a powerful spinning performance.

physio-therapie-min
In-house physiotherapists combine prevention and rehabilitation.
More about
spinning-min
A varied course offering, from spinning to back fitness.

After workout cool down.

After the workout is before the workout.

After your workout, recover with a refreshing drink next door in the Living Room.

For the tough ones: a dip in the ice-cold mountain stream Enns, right by the house, is just the thing.

It's up to you.

Relax Area
Ice bathing in the Enns Flachau